Dr Oz Colon is not a secret anymore that some food that we consume everyday can bring some toxins inside the body. The truth is that the body itself has the ability to restore or get rid those toxins but it will be better for us to help the body to flush the toxins out of the body. Besides there are also some toxins need some effort to remove out the body. One best way to do it is by doing detox diet. This diet will not only detoxify your body but also will help you losing weight. One of the essential organs that really to detoxify is the colon. Why? The colon normally has a function to absorb vitamins, salts, nutrients and water and get away the toxins. But when it doesn’t t work well, it can absorb some toxins into the blood and that is bad for the health. Dr Oz colon cleanse is one of the best ways that you can do to keep the colon work properly.
There are some recipes of dr oz colon cleanse diet that you can have. You may not believe that those recipes are inexpensive and really easy to make as you can make it at home by yourself at anytime. Those recipes will help the body to remove toxic impurities and will also help to raise the metabolic rate that will finally help to lose the weight as well. These recipes are safe as they are full of natural ingredients and filled with vitamins and antioxidants.
These are some recipes of dr oz colon cleanse drink that you can try to make at home.
The first recipe is called Master Cleanse Recipe and the second one is known as Green Drink Recipe. The first recipe will help flush all the toxins from the system of the body and simultaneously cleanse the colon. It is recommended to be served per day for one month.
Master Cleanse Recipe
- Two tablespoons of organic lemon juice
- Two tablespoons of organic maple syrup
- A pinch of Cayenne Pepper
- 10 oz. of purified water
Green Drink Recipe
- One celery stick
- two chopped apples
- Juice from one freshly squeezed lemon
- One cup of spinach
- Half a cup of chopped parsley
- Small piece of peeled ginger
After preparing the ingredients, blender all of them with some purified water and ice – cubed. If you like you can add some fresh carrot juice or sugar – free to sweeten this drink. This drink will surely good for cleansing your colon and also aid in weight loss.
Dr Oz green drink is rich in fiber and also the antioxidant vitamin A, C and E. These nutrients will also keep the cells to be healthy and strong by preventing free radicals that can damage the cells and those vitamins will also help to repair the cells that have already damaged. Dr oz colon cleanse diet will also boost the immune system of the body to prevent and fight off the infection.