Do you want to have detox diet for your body? If your answer is yes then you should try to have dr oz green drink. This drink has many benefits for your body. It contains high fiber and many essential vitamins that are very useful for your health. It contains antioxidant vitamins A, C and E. This antioxidant will give the nutrition to your cells to stay healthy and strong. This antioxidant will protect the cells from free radicals and also will repair cells that have already damaged by free radicals. Fiber will help you to be full longer. It will provide you enough calories for your body. This will make your diet run smoothly.
The greatest thing about dr oz green drink benefits is this drink will help boosting the strength of your immune system. When you have good immune systems, this condition will keep you away from any kinds of infections. Yes that’s right that this drink will regulate the immune system inside the body. This drink is really best choice to keep you healthy.
It is really easy how to make dr oz detox of green drink
Many people think that serving healthy drink every day is something difficult to do. Some of them also think that the taste of those foods will be not as delicious as the foods that they have to eat. The most reason of why many people can stop their eating habit is because the delicious taste of certain food although some of them can endanger their health. If you have that idea also, you should change about it right away. By reading of dr oz green drink review, you will get useful information that there are many healthy and delicious foods that you can have and also make at home.
Dr Oz has proven that that idea is completely wrong. It is not only easy to make but also very quickly to serve. Another amazing thing about this green drink is that all the ingredients that will use to make this drink is really simple and can be found easily in all market place. To make this green drink like you in Dr Oz detox diet plan, these are the ingredients that you should prepare:
- 1 cup spinach
- 3 stalks celery
- ¼ cup fresh flat- leaf parsley
- ½ cup diced, seeded cucumber
- 1 small apple
- 1 tablespoon fresh lime juice
- 1 tablespoon fresh lemon juice
- ½ teaspoon minced fresh ginger
- 1 teaspoon lime zest
Second green drink recipe :
- ½ cucumber, seeded
- 2 cups torn kale leaves
- 2 cups spinach
- 1 avocado
- 2 teaspoons lemon zest
- 1 tablespoon raw coconut oil
- 2 tablespoons lemon juice
After you prepare all the ingredients, combine all of them in a blender and puree. It is so easy and quick to make. There will be no excuses anymore to have something healthy you will consume every day. Being healthy in a good body shape is not only a dream anymore you can make it comes true by consuming dr oz green drink.